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10:00 am

Dialectical Behavior Therapy & Mindfulness

January 10 @ 10:00 am - 12:00 pm
150 Granite Avenue, Staten Island, NY 10303, 150 Granite Avenue
Staten Island, NY 10303 United States
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$45

Dialectical behavior therapy is designed to help people change patterns of behavior that are not helpful and increase their emotional and cognitive regulation by learning about the triggers that lead to reactive states. This type of therapy employs mindfulness- a technique that emphasizes the importance of living in the present moment. This training will introduce […]

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